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By Rizah Valdez Being a nature lover, taking nature walks and basking in its tranquility fills my cup. There's this nature reserve that I...

May 3, 2024 | Authored by: Ysh Estayo We often find ourselves asking and assessing who among our friends is the most intelligent and...

Not pursuing one's passions and dreams. Research by psychologists Laura King and Joshua Hicks found that individuals who pursue personally..

Winning is not - being perfect and having it all - being always on the top - beating every opponent - being conceited - always achieving...

"If you have failed today, be ready, you're gonna fail again tomorrow and in the days after tomorrow. Life is a series of failures until...

In a world where our ability to communicate often shapes our identity, Leah's journey serves as a testament to resilience, determination,...

Life's journey is often marked by challenges and obstacles that can leave us feeling overwhelmed and alone. From personal setbacks to...

"We cannot be stopped by any limitations or circumstances as long as we know our direction and possess determination." - Kaya In the...

One of the topics in Emotional Intelligence that we need to understand is the Amygdala Hijack. Amygdala Hijack is a term used to describe...

Physical and psychological stressors can trigger inflammation within the body, a pivotal factor in the development of various diseases....